Experts Reveal: Is It Better to Wash Your Hair in the “Morning” or “Evening”? Some people like to start their day by showering and washing their hair, while others wait until the evening to do it. But is one method better than another? And can changing up your shampoo routine improve your hair?
We’re sorry to say that there’s no one-size-fits-all answer. After speaking to a number of experts, it seems that it all depends on the type of hair you have. As Elena Lavagni, Director of Neville Hair and Beauty, explains, “The choice of whether to wash your hair in the morning or in the evening depends on personal preferences, lifestyle, and hair สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน type. Both options have their own pros and cons, and the best choice depends on your individual needs and circumstances. Always remember to take good care of your hair, no matter when you wash it, to keep it healthy and strong.”
A quick guide to when you should wash your hair based on your hair type.
- Thin/fine hair that tends to lie flat and is unmanageable? Wash your hair in the morning.
- Thick, coarse/curly hair ? Wash your hair at night. If you have a full head of curly hair, experts recommend washing and blow-drying it mostly at night, then letting it air dry completely while you sleep.
- Do you like to style or blow dry your hair ? You can wash your hair before bed because it will set while you sleep.
Benefits of washing your hair in the morning
- Washing your hair in the morning can make you feel refreshed, especially if you like the feeling of clean hair when you start your day.
- Hair that is washed in the morning tends to have more natural volume, which can make styling easier and create a fuller, bouncier look.
Disadvantages of washing your hair in the morning
- Morning routines can be hectic, so if you’re short on time, washing your hair in the morning can add a little stress to your daily schedule.
- Depending on where you live, morning humidity or pollution levels can take a toll on your freshly washed hair, causing it to lose its freshness more quickly.
Benefits of washing your hair in the evening
- Washing your hair in the evening can be a relaxing part of your relaxation routine, helping you unwind after a long day.
- It saves you time in the morning because you wake up with clean hair, making styling faster.
- Washing your hair in the evening can remove dirt and pollution that has built up throughout the day and allow your scalp to breathe at night.
Disadvantages of washing your hair in the evening
- If your hair is still wet when you go to bed, it can cause breakage or frizz.
- Sleeping with wet hair can also lead to scalp problems, such as fungal infections.
- Depending on your hair type, your hair may look flat or have less volume the next day.
- You tend to sweat while you sleep, so your hair won’t be as shiny as it should be.
“Ultimately, there’s no one-size-fits-all answer when it comes to deciding whether to wash your hair in the morning or in the evening,” says Ruby Jo Lomax, founder of RJL Education, a hair, beauty and aesthetics education center. “Unless you have hair that’s on one extreme—fine or thick—it’s more of a matter of preference—do you want to spend a little more time blow-drying and styling in the evening in exchange for a little more sleep? Or are you more of a natural hair-dryer and prefer beachy curls?” Think about your morning routine and plan accordingly.