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Flick: De Jong, Garcia just minor problems.

Barcelona coach Hansi Flick has confirmed there were no major problems. With Frenkie de Jong and Eric Garcia after Sunday’s 5-1 La Liga win over Sevilla. Netherlands midfielder De Jong has returned to the Barcelona side for the first time in five months. Coming on

Conte criticises Gilmour for being too coy.

Napoli coach Antonio Conte admitted he had a frustrating and frustrating first half. But survived in the second half to beat Empoli 1-0 football. Napoli got the winner from a penalty by Khvicha Kvaratskhelia to give Conte’s side all three points. And maintain their lead

Aouar set to join Al Ittihad.

Roma midfielder Houssem Aouar is set to join Al-Ittihad, according to reports in Italy. The Algeria midfielder was out of contract at Lyon before joining Roma last season. But the 26-year-old’s form has disappointing. With him making just 25 appearances in all competitions, scoring four

Whey protein promotes muscle growth.

Whey protein is among the best studied supplements in the world, for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits. Muscle mass naturally declines with age. This usually leads to fat gain and raises the risk of many

What is tempeh?

Tempeh is a traditional Indonesian food made from soybeans that have been fermented, or broken down by microorganisms. Following fermentation, the soybeans are pressed into a compact cake commonly consumed as a vegetarian source of protein. In addition to soybeans, other bean varieties may be used to make